Since we moved to the Hague I have my own working room/office at home. I used to work from the kitchen table at home. The difference is huge: it's now very easy to make a conscious decision whether to work/not to work and that leads to reading the newspaper more frequently, not checking my mail during lunchtime while talking to the kids, etc.
As a point of reflection, it makes me think about the importance of living through something. When I was working from the kitchen table, I could reason that it was not an ideal situation, but I could not image the enormous difference. Secondly, it's also an example of learning through comparison. It's only after the situation changed, that I can really see the difference in retrospect. In my old situation, working from the kitchen table was such a habit, that I could no longer see how it influenced my time and working/checking mails etc was such a constant thing that it influenced my ability to quietly read the newspaper.